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      03-01-2016, 12:57 PM   #419
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Originally Posted by Verbiage View Post
Thanks brotha! Shit has been hell. But I'm definitely in the best shape I've ever been in, and I couldn't feel any better about myself.


...that is, until I start up with my modified routines next week.

It definitely takes a lot of hard work and consistency. Much of which I lack these days. Lack of motivation mostly. Good on you dude, keep it up!


Now go get a good shirtless pic at the beach for Tinder.
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      03-01-2016, 12:59 PM   #420
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Originally Posted by Mr Tonka View Post
Damn! look how much smaller your hands got too! It hardly covers the phone like it did in the first one.

So from 195 to 160 you shed 18% of your weight. For me from 235 to 200 i've only lost 15% of my original weight. That means i should be as cut as you in 8 more pounds.

Something makes me doubt that. Probably our age difference.

VERY nice work by the way. I wonder what i'd have to weight or how good i'd have to look to actually post a picture of my 235 pound self wearing a HR strap.


My smaller hands aren't good for a lot of things.

Well, I first had to get very thin before putting on muscle mass. I couldn't start lifting from 195. I'd just be a strong, fat person.

InB4 epic HR strap pic.

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The volume and amount that I laughed at this is completely unacceptable. OMG.
FFFFUUUUUUU TODD.

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Originally Posted by Mr Tonka View Post
You look pissed off at yourself in that 195 pic. lol
I begrudgingly took that picture. I hated it. Didn't help that the heart rate sensor squeezed all my fat rolls down.
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      03-01-2016, 01:01 PM   #421
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Originally Posted by Axius View Post
It definitely takes a lot of hard work and consistency. Much of which I lack these days. Lack of motivation mostly. Good on you dude, keep it up!


Now go get a good shirtless pic at the beach for Tinder.
Trying my best, man! I actually have that same before and after pic up on Tinder to justify my "I exercise often" line of my bio. But I'll be deactivating my Tinder since I've decided to make things work with my main joint. Safe to say, I definitely won't miss it much.
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      03-01-2016, 01:07 PM   #422
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Trying my best, man! I actually have that same before and after pic up on Tinder to justify my "I exercise often" line of my bio. But I'll be deactivating my Tinder since I've decided to make things work with my main joint. Safe to say, I definitely won't miss it much.
I do 5 pull ups and 5 sit ups every day so it's not a lie when I say I work out every day. Then I cropped my face on Mark Wahlbergs body.


The one you posted the pic of in the SO thread?
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      03-01-2016, 01:08 PM   #423
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Originally Posted by Verbiage View Post


My smaller hands aren't good for a lot of things.

Well, I first had to get very thin before putting on muscle mass. I couldn't start lifting from 195. I'd just be a strong, fat person.

InB4 epic HR strap pic.



FFFFUUUUUUU TODD.



I begrudgingly took that picture. I hated it. Didn't help that the heart rate sensor squeezed all my fat rolls down.
About the hands, i had assumed you upgraded to a larger phone. No?

I actually have lots of pics of fat me, even one with a HR strap.... but they are all naked taken in a full length mirror.

I thought to myself that i should document the process and take the same picture every week and make and animated gif out of it. So i had been doing it for about 10 weeks and one day i told my massage therapist about how i was documenting it. Of course she wanted to see them as she's seen the progress in person. Albeit while under a sheet in a dim room. I was like i can't show you, i'm nekid. She's quiet for a second and asks, so who are you going to show the Gif to? Well, fuck.

So I've skipped some weeks here and there but still taking them naked because, well, that's what I've been doing. Maybe i'll make the gif and then crop it at the waist.
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      03-01-2016, 01:14 PM   #424
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Originally Posted by Axius View Post
I do 5 pull ups and 5 sit ups every day so it's not a lie when I say I work out every day. Then I cropped my face on Mark Wahlbergs body.


The one you posted the pic of in the SO thread?
I posted a pic in the SO thread? Do you mean the Tinder thread? I don't think I've posted in that thread, have I? At least not this one. I'll take a pic of her when I see her again in May, she's also going through a bodily transformation and we agreed to not see one another for three months so we can start afresh with a new canvas. She's been a bit overweight and I've been working with her on conditioning her mind, and her body to follow.


Yes, as much of a senseless asshole I am, I invest a lot in those I care for.

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Originally Posted by Mr Tonka View Post
About the hands, i had assumed you upgraded to a larger phone. No?

I actually have lots of pics of fat me, even one with a HR strap.... but they are all naked taken in a full length mirror.

I thought to myself that i should document the process and take the same picture every week and make and animated gif out of it. So i had been doing it for about 10 weeks and one day i told my massage therapist about how i was documenting it. Of course she wanted to see them as she's seen the progress in person. Albeit while under a sheet in a dim room. I was like i can't show you, i'm nekid. She's quiet for a second and asks, so who are you going to show the Gif to? Well, fuck.

So I've skipped some weeks here and there but still taking them naked because, well, that's what I've been doing. Maybe i'll make the gif and then crop it at the waist.
LOL, 4S on the left, 6 on the right.



OMG I died.

But definitely do it! All my pictures have always been at extremes. I have one picture in between both of those I've posted, but I think I deleted it.
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      03-01-2016, 01:16 PM   #425
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Originally Posted by Verbiage View Post
I posted a pic in the SO thread? Do you mean the Tinder thread? I don't think I've posted in that thread, have I? At least not this one. I'll take a pic of her when I see her again in May, she's also going through a bodily transformation and we agreed to not see one another for three months so we can start afresh with a new canvas. She's been a bit overweight and I've been working with her on conditioning her mind, and her body to follow.


Yes, as much of a senseless asshole I am, I invest a lot in those I care for.
Yeah that was probably it. I can't keep it all together. Short memory span.


That's cool though, having a goal and reaching it with someone has a pretty big impact.
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      03-01-2016, 01:20 PM   #426
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Yeah that was probably it. I can't keep it all together. Short memory span.


That's cool though, having a goal and reaching it with someone has a pretty big impact.
Yeah, if you mean the mixed/Cuban joint on Tinder, then no. And yeah, it's nice. Bucket list this year is to get her to learn stick so she can drive the ///M once I'm hungover at H2Oi this year. I have never gotten drunk there before, but I'm changing that this year.


I actually look forward to that more than Christmas.
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      03-01-2016, 01:23 PM   #427
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1.) stomp that gayboy right the fuck out.
2.) probably for the best. You'd have to be a sociopath to screw someone over like that.
3.) you're better off, glhf (Starcraft style)
Trust me, I have a 3-foot copper pipe in the garage with his name on it if he ever comes around. So far, he hasn't had the balls yet.

Also she did keep her party girl side well hidden until about 2 months in, so party girl = not wife material and at high risk for cheating IMO.

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OMG, Nef ..
let me guess, they fully deserve each other
her mom is going to help her daughter, not you
don't be afraid of pissing off the guy, he most likely doesn't care, anyways u have the upper hand cuz you can plaster his shit all over the internet, and if he's a lawyer he has to protect his reputation, so if u can hard up, he is putty in your hands
Nope, and I do have a sabotage plan... Let's say this is going to turn into a long distance relationship if I pull a few strings the right way. I'm not going to give that motherfucker a chance to have the last laugh either; I'm very fucking calculating if you fuck with me.

Not sure if this was an act, but her mom was just as shocked as I was, especially since her and her dad just green-lighted me to marry her just 2 short weeks ago (I found it a bit weird that her mom approached me, but only because she saw me as a good provider)

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This was pretty well put together, man. Godspeed to you and the recovery of your heart. Like I said in the other thread, plenty pussy in the world. Just gotta get over this cunt and you're good.


If it didn't happen now, it would've happened later.
I know... The most ironic part is that she left her last relationship because someone cheated on her, so I never thought that in a million years she would turn around and cheat herself.

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Wait, I'm a little confused here. So Nef's new girl bounced on him? Nef, you put all that together?


That looks like it took a lot of effort.
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Knowing Nef's nature, I wouldn't be surprised if he put together this detailed collaboration of a breakup with embellished details and pictures making it sound much worse than it actually is.
Actually... Not that much, I do graphics design sometimes and this all took me less than 20 minutes, but everything I did took a matter of days to gather.

Plus, I figured a bit of a timeline would be easier to digest than something I go in hoping to not be a one-page essay and condense it as much as I can, but to my dismay eventually becomes one because I'm not the greatest at deciding which detail to spare and which to keep. All in all, it's the truth with evidence that it happened; I don't add details, I tell it like it is.
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NEFARIOUS would totally rock the dreads if he could.
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      03-01-2016, 01:28 PM   #428
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Nef, my apologies for the derailment of this thread. I completely forgot this was the same thread my fitness consults are in.
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      03-01-2016, 01:33 PM   #429
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Originally Posted by Verbiage View Post
Nef, my apologies for the derailment of this thread. I completely forgot this was the same thread my fitness consults are in.
Come on, this is OT! Things ALWAYS get derailed and the fact that I'm only on here once a day to every few days doesn't help much either. No worries.
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      03-01-2016, 01:34 PM   #430
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Yeah, if you mean the mixed/Cuban joint on Tinder, then no. And yeah, it's nice. Bucket list this year is to get her to learn stick so she can drive the ///M once I'm hungover at H2Oi this year. I have never gotten drunk there before, but I'm changing that this year.


I actually look forward to that more than Christmas.
I love Christmas, I get to see my family and new niece. Haven't had anything to look forward to more than that just yet. H2Oi does look like a killer time though.

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Originally Posted by NEFARIOUS View Post
Actually... Not that much, I do graphics design sometimes and this all took me less than 20 minutes, but everything I did took a matter of days to gather.

Plus, I figured a bit of a timeline would be easier to digest than something I go in hoping to not be a one-page essay and condense it as much as I can, but to my dismay eventually becomes one because I'm not the greatest at deciding which detail to spare and which to keep. All in all, it's the truth with evidence that it happened; I don't add details, I tell it like it is.
Meh, still a bunch of wasted effort on someone who was a waste anyways. Just leave it at that. No other details necessary. Keep it simple. I'm going to be a dick and say I'd like to read a lot of what you write, but it's always just too many words.


Get back on that horse and on to the next, on on to the next oneeee.
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      03-01-2016, 01:36 PM   #431
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I love Christmas, I get to see my family and new niece. Haven't had anything to look forward to more than that just yet. H2Oi does look like a killer time though.
Dude you HAVE to come to H2Oi.
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      03-01-2016, 01:46 PM   #432
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Dude you HAVE to come to H2Oi.
When and where?
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      03-01-2016, 01:50 PM   #433
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When and where?
Ocean City, MD. Generally the last weekend of September, since the weather is still warm but the summer crowds are usually dispersed.

There was a hurricane last year though, but this guy happened to capture things amazingly.

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      03-01-2016, 01:56 PM   #434
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Ocean City, MD. Generally the last weekend of September, since the weather is still warm but the summer crowds are usually dispersed.

There was a hurricane last year though, but this guy happened to capture things amazingly.

Can't watch youtubes or pornhub at work, they're blocked, will watch later.


I'm down, I don't see any reason why I shouldn't be able to go.
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      03-01-2016, 01:57 PM   #435
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Can't watch pornhub at work, it's saved for senior management.


I'm down, I don't see any reason why I shouldn't be able to go.
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      03-01-2016, 02:50 PM   #436
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You are already 80% more popular than I am. Wait, I think my math is wrong. Fuck.

I usually end about 300-400 calories positive daily, so I agree with the rate being accelerated/conservative. That really sounds great though dude! That will do wonders for your rate and tolerance. Not to mention lungs.
How tall are you?
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      03-01-2016, 03:01 PM   #437
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How tall are you?
5'6", quite short. But my dick's fat, and I have a nice personality.
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      03-01-2016, 03:02 PM   #438
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5'6", quite short. But my dick's fat, and I have a nice personality.
No homo!
I didn't ask all that. lol
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      03-01-2016, 03:27 PM   #439
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He went there.
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      03-01-2016, 04:31 PM   #440
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I go hard. And am.
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