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12-13-2018, 10:06 PM | #2003 |
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I go on with good intentions. Walk outside and the curl rack is empty. Bar is already loaded perfect. 2x12 sets of squats went well. Hands on the bar, duck my head to lean under and
HAMMY!!!!! I pull my hammy just getting under the freaking bar I'm headed to the corner store for a Reese's
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12-13-2018, 10:39 PM | #2005 | |
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Im never stretching again. They say it's good for you, but I've never seen a cheetah stretch before it ran.
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12-13-2018, 10:59 PM | #2007 |
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12-14-2018, 12:13 AM | #2008 |
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Reese's, Pringles, and raisins. Getting old AND depressed really sucks
Tomorrow is another day
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12-14-2018, 01:34 AM | #2009 |
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I occasionally eat sour patch kids while I work out. lol this one dude asked me if i learned that from Planet Fitness
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12-14-2018, 04:20 AM | #2010 |
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Same, better than any intra bcaa + sour patch kids gives some sickkkkk pumps
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12-14-2018, 07:57 AM | #2011 |
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plus sour patch kids are the GOAT candy.
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12-14-2018, 10:26 AM | #2012 |
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12-14-2018, 12:09 PM | #2013 |
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12-14-2018, 04:24 PM | #2015 |
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I'm starting to do all my stretching after my workouts and then as much as I can days later, just a warm up to get the blood flowing and find I have a little more power during the workout now
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12-14-2018, 05:16 PM | #2017 |
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I normally do 10 min on elliptical or bike before lifting but I had the bright idea that since I had a hoody on (rarely at gym) I was already warm - smh
Heading into massage session
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12-14-2018, 07:24 PM | #2018 |
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My gyms been cold as fuck lately, but different problem. Heat can't keep up with the outside cold temperatures. Regardless it's annoying as hell trying to get a good pump, usually leave the sweat shirt on for 20 mins or so til I warm up.
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12-14-2018, 11:00 PM | #2019 |
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so I remember posting about hot chicks in the gym and how I get off track because of all the a$$ walking around. I realize I take that back because for the last 2 nights it's all been dudes. WTF! nothing more annoying than a gym full of dudes taking selfies and grunting using light weight and not one hot chick or even a female around? you're right...when hot chicks are around I do feel like i'm lifting harder and heavier lol!
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12-14-2018, 11:13 PM | #2020 | |
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12-18-2018, 08:23 AM | #2021 |
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The flow of college students started yesterday, gym was packed to the brim. Thankfully I was doing legs and no one does legs at my gym haha. I think I'm more annoyed about how my workout will be tonight with that amount of people... smh
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12-18-2018, 09:00 AM | #2022 |
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This is why I go at 5am... none of those posers get up early to workout
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12-18-2018, 09:31 AM | #2024 | |
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Regardless, envious that you don't have to deal with this bullshit. |
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