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      11-16-2017, 12:30 PM   #67
UncleWede
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I stand corrected for the above posters who talked about mag as a colonic. My mom is in hospital because she is all stuffed up inside due to her constant pain meds. I looked at the little bag hanging off her IV last night: magnesium sulfate. It's working almost too well . . .
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      11-22-2017, 10:35 AM   #68
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Apparently, if you've been running 2-3x/week and playing soccer, you really aren't in any condition to try and squat what was normally just a warm-up weight the first night back. The first set I could feel a bad burn/tingle in the inner ham. The next set I stopped after about 3 and went to just the bar. Did 3 more sets of 12 that way to just work or regaining positive form. I may not reach my step goal today, if I ever get out of my chair.
The dips in the unheated pool alternating with the sauna is the only thing that is letting me move at all. I was impressed, got my respiration down to about 2/min in that cold water. Just below 3 in the sauna.
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      11-23-2017, 10:52 AM   #69
1MOREMOD
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Wtf old man
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      11-23-2017, 12:30 PM   #70
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Quote:
Originally Posted by 1MOREMOD View Post
Wtf old man
Do u even lift brotato???
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      11-23-2017, 12:34 PM   #71
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A bit
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