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05-25-2011, 02:32 AM | #617 |
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Started round 3 yesterday. Looking forward to summer!
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05-31-2011, 05:23 PM | #618 |
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So my ankle is still bothering me somewhat, but I'm going on vacation in two months and there's no time to waste!
Gonna try something new, McMuffin90X workout It's gonna consist of all the cardio vids and lifting at the gym two days out of the week. Thinking of: Plyo-ab ripper, gym, Kenpo-ab ripper, gym, Cardio X-ab ripper. Wish me luck guys!
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06-05-2011, 12:06 PM | #620 |
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I am still doing it as much as I can...time at the moment is in short supply due to the uptempo at work right now. Still I try to do something 3-4 times a week.
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06-14-2011, 01:00 AM | #621 |
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Is p90x any good for gaining mass? I know about diet and used to be in great shape, but won't be able to get to a gym for the next several weeks and was going to do p90x. I haven't really worked out in about 2 months and have slumped off a good bit, going from 160lbs with about 10%bf to 153lbs 15%bf due to a high metabolism and bad diet. Will p90x and good diet help me put the weight back on or is it more of a cutting routine?
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07-04-2011, 03:12 AM | #622 |
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This P90x thing must be a US thing, I've trained for years and never heard of it here in the UK.
So its some kinda plan that uses bands for training? Last edited by Dizzle; 07-04-2011 at 03:18 AM.. |
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07-04-2011, 03:20 AM | #623 |
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07-10-2011, 01:36 AM | #624 |
Been There, Done That.
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Round two...GO!
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07-11-2011, 06:58 PM | #626 | |
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Bands are an option.. but I have been using P90X for a couple of years now and have never used a band. Plenty of weights, though.
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07-13-2011, 05:29 AM | #627 | |
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i dont think they have it online, but i have it on my laptop DVD quality i put it on my thumb drive :-D |
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07-26-2011, 12:47 PM | #628 |
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My ankle wouldn't let me do all the workouts, so I just do AB Ripper X everyday before I take a shower in the AM. It's helping my mid section stay slim I guess
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09-10-2011, 11:27 AM | #630 |
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i started doing it about 2 months ago but stopped because my work sched. got all screwed up but i'm about to start it again and hopefully i get all the way through it
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09-12-2011, 12:09 PM | #631 |
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I just tried cardiox....and wow I got to the gym almost everyday but my legs were sore for 2 days. I'm going to try hitting up cardiox in the morning then gym after work.
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09-21-2011, 10:29 PM | #632 |
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try the plyometrics x. your legs wont know what hit them. that was mine today, and im hurting
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09-29-2011, 05:35 PM | #633 |
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On day 9 and I'm still sore from day 1. The dieting is a joke compared to the workouts. If you have the will power to keep hitting play everyday and taking the punishment, you can definitely stick to the diet. Plyo is by far the hardest one for me. Didn't realize how out of shape my quads and calves were. It's a good burn though.
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11-18-2011, 01:43 PM | #634 |
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Alright. Im way overdue on posting this up.
This is me. Im fat and want to be unfat Im 5' 9" 250 lbs and around my gut (my widest point) im 46" around. Thats effin gross and I dont want to be like this anymore. So here we go. Made it through my first week, on my rest day now. |
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11-18-2011, 06:36 PM | #635 |
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I'm now taking a few weeks off of the P90x/P90xPlus program sort of doing my own thing.
This week I did weights on Sun, Tue, Thur and plyometrics on Mon, Wed, Fri. Man Friday was HARD to get through it after doing a hard legs day on Thursday. P90x is a great workout. If you really work at it, you will see some nice results. 12 weeks is not that long, either.
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12-07-2011, 04:42 PM | #636 | |
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Has anyone tried P90X2 yet? |
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12-07-2011, 04:49 PM | #637 |
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Do you remember what the tip of the day is in that video?
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12-08-2011, 07:20 PM | #638 |
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