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04-26-2010, 07:42 AM | #89 | |
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Ok cool! I am 29 and I have had 3 local businesses open up within a 2 mile radius of my house; Karate, BJJ and TKD / Kung Fu. I am really interested in taking some lessons. I am mostly interested in BJJ as every match I see on UFC it seems as the the BJJ guy has a lil bit of a one up on his opponent. I am not looking to compete at my age, but mainly want to use this as a good past time that will keep me in shape as I have gained a good 10 lbs over the past 2-3 years and need something to get my heart rate going again. I sit in an office for 50+ hrs a week and could use the conditioning. What would you guys say will get me the best conditioning? Thanks in advance
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04-26-2010, 08:15 AM | #90 | |
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04-26-2010, 08:18 AM | #91 |
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hmmmm, I will look into this. Thanks for the insight. I should pick some of this stuff up relatively well, I think for a while it is all about flexibility and stretches tho correct?
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04-26-2010, 08:20 AM | #92 |
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+1 on MT I love it just because its very intense workout for me and keeps the heart rate moving!
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04-26-2010, 11:45 AM | #93 |
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Which of the workouts would you guys say has the least injury risk? Not to sound like a wuss, but I'd love to get into some MMA training but I can't afford to get myself injured.
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04-26-2010, 12:51 PM | #95 | |
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Here are the facts. MMA may stand for "mixed martial arts" but it's far from that. Most MMA fighters are graplers who have added kickboxing techniques to their repertoire and have been trained from day 1 that there are rules to abide by. That happens to be a far cry from the way most "stand-up" (for lack of a better word) systems were meant to be used. With the exception of some pro MMA fighters, I've yet to see a moderately experienced MMA person acurately execute any level of close-range, stand-up fighting technique (where the real damage is done). Instead, when the distance is closed, they opt for the grapple. That may work in a ring (along with a mohawk and lots of tattoos) but it may not always wont work in life-or-death. Especially when you start getting older. |
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04-26-2010, 12:52 PM | #96 |
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04-26-2010, 12:59 PM | #97 | |
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To this day, I still believe the best way to learn grappling is with good old fashioned Kodokan Judo (what do you think Helio Gracie learned?) |
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04-26-2010, 01:16 PM | #98 | |
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If you want workout without injury than go to the gym for weight training / cardio exercises / core work outs etc etc |
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04-26-2010, 01:59 PM | #99 | |
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Just go for it, 29 is definitely not too old
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04-26-2010, 03:39 PM | #100 | |
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Also, when your trained correctly going to the ground in a "bar fight" may not be that bad an idea. If you know what your doing you can easily subdue your apponent and move to the next one. On the ground or standing up. The bigest problem is when people like you say that boxing is better then bjj or whatever you said earilier.. MMA is a mix of fighting, both standing and ground. so if your trained correctly then thats the best to have. Or you can take MT and BJJ or some combination. which is basically an MMA class. enough of that ramble. lol
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04-26-2010, 03:43 PM | #101 | |
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04-26-2010, 11:37 PM | #102 |
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Maybe BJJ in a one on one fight, since most fights end up on the ground. But if that person has friends, you run the chance of getting stomped and kicked or worse stabbed, shot, or hit with a blunt object. Plus they could bite, gouge eyes, and headbutt you while you are on the ground.
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04-27-2010, 07:41 AM | #104 | |
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and again, this makes no sense. Have you trained MMA? MMA is a mixture of martial arts. I don't know why you think MMA means going to the ground. that would be BJJ. so once again. MMA is a mix of standup and ground styles. If you trained MMA and it was all ground work , then go somewhere else. Most places that have MMA, train BJJ, Boxing, judo, etc. so AGAIN it is a mix of fighting styles, which would be way better then any ONE style, period. if you have been traiining for 20+ years. you have been sheltered and you are to hung up on the one style you train.. expand brother.
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04-27-2010, 07:51 AM | #105 | |
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You sound like a child...again. |
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04-28-2010, 07:18 AM | #108 | |||
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I think most Muay Thai schools do three 3-min rounds or so of warm up. Jump rope, bouncing on a tire, shadow boxing... Quote:
We work pads a lot, so I haven't had more than a few bruises (from when people miss, which doesn't happen often) but I'm planning on moving up to the next level, where you spar with others in the ring. Yay! Quote:
Indispensable advice. |
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04-28-2010, 07:27 AM | #109 | |
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04-28-2010, 08:57 AM | #110 |
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