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      02-08-2011, 02:11 AM   #24
The Whale

Drives: BMW 328i e92
Join Date: Dec 2010
Location: SoCal

iTrader: (0)

Originally Posted by VAAW135i View Post
If you want to burn off fat and tone up, P90x will help you acheive your goals, if those are indeed your goals. Check out the P90x threads in here.
P90X is actually a mild half-way go between for Crossfit. Do the mainsite workout every day for free. Eat Paleo. Don't do anything but the stuff it says to do with as much intensity as you can. You'll get amazing results VERY FAST.

That or google your home town and the word crossfit - join a crossfit affiliate gym and you'll literally never want to stop it's amazing.
The Whale

2008 e92 328i 6MT \\ Matte Black Grills \\ AFE Stage 2 Intake
19" VMR v713 Matte Black