View Single Post
      01-06-2010, 06:15 PM   #19
Lieutenant Colonel
SUB-ZERO's Avatar

Drives: 2018 M2 + Spur, DB11, F12, X5
Join Date: Jul 2009
Location: VA

iTrader: (0)

Originally Posted by Turbo>NA View Post
See, that is my problem. Moderation is what kills me because I always tell myself to eat little but once I put that small amount in my stomach it becomes a ticking bomb
I had the same problem. The first 2 weeks are the hardest. After that, you will become used to me. Give it a try.

I put my buddy on this diet and he lost 60 pounds in 14 months.

Drink plenty of water and eat with moderation.

I do Lean Cusines for lunch and oatmeal or Cherios for Bfast. I'll throw a fruit and a Protein Shake sometime before dinner. 5-6 small meals per day will also keep you metabolism active.