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Originally Posted by MisterSkiMask
I get way to 'up in my head' about things, pretty often I can't sleep because my brain won't stfu! A couple of drinks tend to help, at least until about 4:30am
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ditto, I often get 3-5 hours from this same page. It's a vicious cycle too, the more you think about the more annoyed you get and less chance of falling asleep.