|
Been eating a new breakfast lately and it's pretty fantastic tasting. Basically overnight oats made with a protein shake:
150g milk of choice (Oatly for me)
50g water
34g protein powder (PE Select for me)
16g peanut butter
Blend then add to
80g oats (I love the texture of whole rolled oats)
mix well and let sit overnight, enjoy the next morning
__________________
Current: F80
Prior: F82, F32
|