BMW M3 Forum (E90 E92) - View Single Post - Fitness program for someone with a bad back

rezadue · 05-15-2013, 05:33 AM

Thanks for the suggestions I have a swimming pool in the back yard and have been hitting it, except for the last week where it has been ungodly cool here.

I am going to look into a core strengthening program for sure.

05-15-2013, 05:33 AM	#9
rezadue Two turbos are better than one! 119 Rep 404 Posts Drives: 2017 BMW M4 ZCP Join Date: Jan 2011 Location: Ottawa, Ontario iTrader: (0)	Thanks for the suggestions I have a swimming pool in the back yard and have been hitting it, except for the last week where it has been ungodly cool here. I am going to look into a core strengthening program for sure.
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