Quote:
Originally Posted by TurboFan
Delayed Onset Muscle Soreness. It's that great sore feeling you get after a mofo of a workout.
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I have that going right now in my lats.....I was playing around with pullups the other day so I did about 15 sets until failure. Needless to say, I've been sore for the last two days and it's a bitch to move around.