Thread: PWO Shake with creatine and Glycerol?
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      06-22-2011, 02:59 PM   #3
E90SoFlo
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Drives: E90 335i
Join Date: Jun 2011
Location: Naples, FL

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yes I have before, not real big into training these days just because im not actively competing, but my coach and personal trainers both highly recommended adding it.
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