Quote:
Originally Posted by Taskmaster
Using facts turns me on - which is weird considering
1. You didn't post any sources, but I know these are actually true
2. You're a guy (I assume) and I am too....a straight one.
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Yep, I'm a happily married dude. Maybe it's because we are both Floridians? (Although I live in TN, now).
Sources, to make you excited
And for what it's worth, per the Mayo Clinic, the recommended daily amount of vitamin C for adult men is 90 milligrams and for adult women is 75 milligrams.
Per Harvard University, At doses above 400 mg, vitamin C is excreted in the urine. A daily dose of 2,000 mg or more can cause nausea, diarrhea, abdominal pain, and it may interfere with tests for blood sugar.
Per the Emergen-C website, Emergen-C contains 1,000 mg of Vitamin C in each serving.
Yale University:
http://www.yalescientific.org/2015/0...c-really-help/
One Medical - primary care practice:
https://www.onemedical.com/blog/all-...nity-boosters/
Mayo Clinic:
https://www.mayoclinic.org/drugs-sup...c/art-20363932
Harvard University:
https://www.health.harvard.edu/cold-...prevent-a-cold
Emergen-C Website FAQ:
https://www.emergenc.com/faqs