Quote:
Originally Posted by Turbo>NA
I can probbaly get the chest and body. But just look at those arms and shoulders. I need the gym and the free-weights and machines for that.
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Mines the complete opposite.. I can get the arms and shoulders but no way will i ever get the chest or abs.
I got a question.. Do any of you guys take a week off lets say from a 3-week work out? I'm thinking of taking every 4th week off and just doing cardio and may be muscles that I usually don't work on. (Forearms, lower back etc..)