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Are you asking to determine if you need to replace yours? Or did you replace yours and it is now vibrating?
If you recently replaced it and it is vibrating you may have reassembled the driveshaft out of phase. It is a balanced assembly that you need to mark before disassembly.
If you are having vibrations under throttle and haven't replaced that stuff, especially in the shifter area it could be CSB or flex disc/guibo.
Both the flex disc and CSB have service lives, if you are around 150,000km or more it is likely time to replace that stuff anyway. If you get under there to replace it and you find something else it is still absolutely worth replacing.
I replaced all of that stuff and my transmission mounts on mine shortly after buying the car. The stuff I took off seemed fine, but I had to remove the driveshaft to install an RTD shifter. It was a "while youre in there" thing. Pretty easy job in the end.
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