Thread: Indoor Rowing
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      01-30-2023, 04:11 PM   #22
M_Six
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My biggest issue is slouching. I really have to concentrate to keep my back straight. It all comes down to a weak core, which is why I took up rowing in the first place. I just need to stick with it. Also, when I first started rowing I was too concerned about s/m counts and splits. I was pushing too hard to get the numbers I thought I should have. I ended up torturing my traps and had a nasty sore shoulder/neck issue for weeks. So this time around, I'm just looking for a decent heart rate and slowly watching my split times get better.
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