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After run fuel.

Cinnamon raisin toast.
Layer of bananas.
Top with berries, cherry yogurt and maple syrup.


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Approve!
My usual breakfast is steamed cauliflower or broccoli, with a drizzle of olive oil margarine.....
Vector cereal with blueberries and a glass of orange juice.
2 scoops of protein with water - as usual lol
Biscuits and gravy, hash browns and 6 pieces of bacon. Get it every weekend for the most part.
Coffee and couple of Breakfast Rounds. Usual breakfast is coffee and 2 banana/peanut butter "tacos.'' Sandwich thins with PB and half a banana in each side.
Lately it's been local bean pour over coffee with oat milk and pasture raised soft boiled eggs over two pieces of sprouted wheat bread toast.
Toasted brown bread with crunchy peanut butter and a big glass of cranberry juice. There's nothing like a glass of ass (as a friend calls it) to get you started in the morning.
This:
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Man this thread seems to be a challenge over who has the healthiest diet!
Murf - WTF is it with you and that picture? Lol.
Littlebear wrote
This:
:mad0260: :mad0260: :mad0260:
cmyx6go wrote
Murf - WTF is it with you and that picture? Lol.
Exactly!!!!
cmyx6go wrote
Murf - WTF is it with you and that picture? Lol.
It answers so many questions, asked & un-asked.
I think I answered the OPs question.
vreihen16 wrote
My usual breakfast is steamed cauliflower or broccoli, with a drizzle of olive oil margarine.....
Do you honestly want to live that badly?? :D
1 scoop ON casein + 1 scoop ON natural Whey mixed w/ water
Fish oil capsule
Whole oats. Sometimes I mix in pumpkin puree + smashed walnuts or a drizzle of honey, sometimes blueberries if they're in season.

I say 'smashed walnuts' because I never have time to chop them. I just break them up under closed knuckles. :)
vreihen16 wrote
My usual breakfast is steamed cauliflower or broccoli, with a drizzle of olive oil margarine.....
What's that, like 100 calories or so? All from the margarine? :confused2
McDonalds.

6 yr old wanted a sausage biscuit, so she got it (we were on the road at 7AM). I got an iced coffee that looked like milk and tasted like pure sugar. Jesus Christ what do they put in that shit. Oh well, I paid for it so I drank it.
Two Oreos and two cups of coffee.
JJ 911SC wrote

Creton for meat:
I make my own and you just reminded me that I still had a container in the freezer. Picture tomorrow.
Sara504 wrote
McDonalds.
what do they put in that shit.
Edible oil products. Like Miracle Whip and coffee whitener. :barf: