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01-20-2010, 01:52 AM | #1 |
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Hey, P90xers! Thought we can have our own thread to share some tips on the workouts, meals or whatever questions we may have.
Completed day 3 today (Shoulders & Arms, Ab Ripper X.) All I can say is Ab ripper X is no joke! Keep pushing play guys! ![]() Last edited by McMuffin; 01-20-2010 at 10:24 AM. |
01-20-2010, 02:05 AM | #2 |
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subscribing! goona get my copy soon. Got my dumb bells and pull up bar
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01-20-2010, 03:14 AM | #3 |
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I so wanna try this. I'm 5'11 250 right now, but can do 3 pull ups and by no means looks "huge." I think I could do this actually I KNOW I could
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01-20-2010, 03:27 AM | #4 | |
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I would love to hear from someone who has done the P90X and the Insanity workout and give feedback on both. |
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01-20-2010, 10:36 AM | #6 | |
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01-20-2010, 10:38 AM | #8 |
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What's the difference? I'm doing the harder one I think..Classic, right? Isn't lean the one before classic?
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01-20-2010, 10:46 AM | #10 |
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never thought i'd see this post here..........
I have successfully completed phase 1 of the system and i can now COMPLETE AB ripper X (i could only do 15-20 reps of each set when i started) |
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01-20-2010, 11:30 AM | #11 | |
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I am doing the lean vesrion beacause I am going on vacation in about a month, so I wanna get in better shape (or in Shape.) When I come back I will either start the lean version all over again or do the classic to gain some muscles for the summer. |
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01-20-2010, 11:36 AM | #12 | |
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01-20-2010, 02:16 PM | #15 |
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I recommend those who have already completed the program or have shown some real progress, post pics as a motivator to the rest of us.
-SZ |
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01-20-2010, 02:39 PM | #16 | |
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Also, what do your meals consist of? (In general, speaking to everyone.) 0700: Egg beaters with chicken pieces, 10oz orange juice. 0900: Homemade protein bar. ![]() 1100: Two turkey wraps in wheat tortillas with Italian salad and fat free 1000 island dressing with water. 1300: Apple 1500: Homemade protein bar. ![]() 1730: Salmon, brown rice, Italian salad and water. 1930: P90x day #4. 2030: Protein shake with fruits and skim milk. 2200: Zzz |
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01-20-2010, 02:46 PM | #17 | |
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On the weekends or when I have more time, I normally eat grilled salmon over a bed of baby spinach, feta cheese, dried cherries and tomatoes (sprinkle lemon on the salmon). Edit: and a lot of water all day. Extra creatine in the AM and before I go to bed. -SZ |
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01-20-2010, 02:49 PM | #18 | |
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01-20-2010, 02:52 PM | #19 |
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01-20-2010, 02:52 PM | #20 | |
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Also, I can get Lean Cuisines or Healthy Choice meals 4 for $10 ![]() So it helps out in the finance department. |
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01-20-2010, 02:53 PM | #21 |
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01-20-2010, 02:56 PM | #22 |
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Cool, gonna have to try them. Do you like the recovery drink? I was looking into the Endurox R4 recovery drink. They are somewhat similar, but R4 is about 15 bucks cheaper if you take shipping into account.
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