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      12-23-2013, 09:23 PM   #67
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Quote:
Originally Posted by roger0704 View Post
perhaps one day i will join a meet, but as of now, i'm still quite weak compared to competitive powerlifters. i am still hoping to reach the 1000 lb club.
Do it, I'm thinking of making a push for 1200 lbs club right now only have been to the low 1100s.
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      12-23-2013, 09:58 PM   #68
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Retired from lifting weights 485 bench/650 squat/640 deadlift at 198lbs.
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      12-24-2013, 01:05 AM   #69
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Retired from lifting weights 485 bench/650 squat/640 deadlift at 198lbs.
bench and squat are american records by 40-50 lbs if raw. depends on what association. can you point me to the meet?
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      12-24-2013, 04:12 PM   #70
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I hit a snatch grip pr of 455 from a 4" deficit about a month ago. Towards the end of January I'm gonna try to pr on a normal deadlift if this training cycle goes as planned.
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      12-24-2013, 04:35 PM   #71
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I hit a snatch grip pr of 455 from a 4" deficit about a month ago. Towards the end of January I'm gonna try to pr on a normal deadlift if this training cycle goes as planned.
Damn I've never tried to go that heavy at deficit! Bet that's fun?
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      12-24-2013, 05:02 PM   #72
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Damn I've never tried to go that heavy at deficit! Bet that's fun?
Yeah it was good fun. I usually only do Snatch grip on my rep days, but I was feeling good and was like what the hell. I definitely feel like I had a few more pounds in me. I leaned up a little so my belt was a little looser than I like. Gonna go for 3 reps next time I go heavy on those.

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      01-02-2014, 04:10 PM   #73
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Quote:
Originally Posted by BoostAddict View Post
Yeah it was good fun. I usually only do Snatch grip on my rep days, but I was feeling good and was like what the hell. I definitely feel like I had a few more pounds in me. I leaned up a little so my belt was a little looser than I like. Gonna go for 3 reps next time I go heavy on those.

Cool Vids.

Nice to know there are some powerlifters on here. I myself prefer bodybuilding but squat, bench, deadlifts are my primary lifts i do routinely.

Bench: 265x1
Squat: 355x3 (below parallel, pretty much atg but more like 1.5"-2" below parallel, not 3-4") *at 3-4" i can probably get 345x1-2
Deadlift: 405x5

Height: 5'10.5
Weight: 200lbs
BF%: 12ish%
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      02-19-2014, 04:17 PM   #74
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I'm working up to my first PL meet. My most recent numbers @ 190 lbs. are:
  • Raw Bench: 350 lbs. @ 1 rep
  • Raw Deadlift: 500 lbs. @ 1 rep
  • Raw Squat: 450 lbs. @ 1 rep


I'm 5'10" and my bf% is at 7-8%.
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      02-19-2014, 04:20 PM   #75
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Monday night I paused a good solid single rep with 340, legal lift. Thinking of doing another meet as the state record for masters 1 is 341.7 for 198s and 336.2 for 220. Think I could have either if I wanted.
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      02-19-2014, 04:23 PM   #76
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Quote:
Originally Posted by ochie View Post
Retired from lifting weights 485 bench/650 squat/640 deadlift at 198lbs.
Do you even lift bro!
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      04-30-2014, 10:26 PM   #77
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Got my first meet coming up at the end of May. It's a USAPL meet, and concenitely the gym I train at is hosting it.

I just hit a deficit deadlift pr last week. Now I'm gonna start pulling from the floor again in preparation for the meet. Everything is feeling pretty good. I've also begun to cut some volume in order to start building my peak.

First time using nose tork as well
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      04-30-2014, 10:32 PM   #78
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I just did a cross fit competition for scaled division not too long ago and my deadlift was 465lbs, bench or squat I don't know tho because didn't really try maxing out...
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      04-30-2014, 10:36 PM   #79
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bodybuilding but 184 pounds 5' 11" bench 285 for 5-8, squat 315 8-12, not too sure on deads i haven't been able to pull too much due to injury. 1rm bench is somewhere around 335 legal
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      05-26-2014, 08:03 PM   #80
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Just did my first meet on saturday. I had a good time. Our team won 1st place, and I won second place in the 220 class. I weighed in at 202 so I have a lot of room grow. nothing but good things to come. I kept all my weights conservative since this was my first meet. my goal was to go 9/9. I ended up going 8/9. my last deadlift I got 2 white lights, then a judge changed their mind and called me for hitching. I saw a lot of lifters with a lot more bar movement than I had, but whatever. Next time I'll just come out and smash it.

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      05-26-2014, 09:41 PM   #81
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Powerlifter + weightlifter

PRs at 167lbs 5'6
Deadlift: 585lbs (w/ belt and wrist wraps)
Squat: 385lbs (w/ belt; past parallel) 535lbs x 29 times on leg press
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      05-27-2014, 09:19 AM   #82
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Quote:
Originally Posted by BoostAddict View Post
Just did my first meet on saturday. I had a good time. Our team won 1st place, and I won second place in the 220 class. I weighed in at 202 so I have a lot of room grow. nothing but good things to come. I kept all my weights conservative since this was my first meet. my goal was to go 9/9. I ended up going 8/9. my last deadlift I got 2 white lights, then a judge changed their mind and called me for hitching. I saw a lot of lifters with a lot more bar movement than I had, but whatever. Next time I'll just come out and smash it.

Nice work sir
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      05-27-2014, 09:26 AM   #83
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Squat 545 raw no belt barefoot
DL 605 raw no belt barefoot
Bench 365 raw

69" 235 19%
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