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      01-06-2008, 11:18 AM   #89
ducati955
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me... im cutting right now... in six months i hope to be in fitness competitions
nice any pix?
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      01-06-2008, 11:19 AM   #90
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damn! the reason why i axed for pix is to know if i should listen to what you say or not
u know when it comes to work out everyone goes you should do this and that, and ur doing this wrong and what not, right? so i go, if u know all this why the fuck are you so fat?
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      01-06-2008, 11:19 AM   #91
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again, im skinny as shit

makes me wanna go to gym like right now
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      01-06-2008, 01:34 PM   #92
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chenk this oust:

back from gym!!!

my dad's so retarded, he complained to LA fitness management coz people walk naked around the locker room.
they promised him to make a policy that they have to put a towel on

parents are total embarassment i guess, but i have to admit it was funny
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      01-06-2008, 01:46 PM   #93
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lmfao. Has he never been to a gym before? You just gotta be secure with yourself and if it really bothers him why look lol.
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      01-06-2008, 01:47 PM   #94
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Quote:
Originally Posted by ducati955 View Post
nice any pix?
ive been pretty bad with the progress pix... ive had to take some time off so not much progress going on.... hopefully ill be able to go back next week or else im really dont lose it!!



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Originally Posted by ducati955 View Post
i go to 200 lbs in the winter, but this is my first winter staying under 180lb, beacuase it is really hard to slim down and the 200 wasn't all muscle

i am 5,7" i get to around 165 in the summer around 5-7% bf

and i eat 8 meals a day.. i eat around 4000 calories a day for the last 5 months, have not gone over 180 lbs, no cardio yet either

these are a few pic i have over 2,000 lol

also, its never how much u lift, i have benched 415 for 3 reps at 190 lbs.. no i ten to max out once a month and just use really controled exercises thats how u build quality muscle....

i can't post a lot of pics (inappropriate and i look like a fruitcake)
dont worry you can just pm them all to me!!
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Disgusting. In the end, the only guy that'll wanna be with you is some steroid freak that cries a lot and has a shrunken penis. GL with that.
i still dont see whats wrong with this chick... then again im not a guy


this is my starting point..... im naturally muscular so if i dont really clean up the diet... i look like im fn bulking.... sucks

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      01-06-2008, 01:52 PM   #95
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lmfao. Has he never been to a gym before? You just gotta be secure with yourself and if it really bothers him why look lol.
my dad wants to change teh whole world the way he wants... coz he's right and everyone is wrong
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      01-06-2008, 01:54 PM   #96
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my dad wants to change teh whole world the way he wants... coz he's right and everyone is wrong
our dads should hang out
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      01-06-2008, 02:28 PM   #97
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ive been pretty bad with the progress pix... ive had to take some time off so not much progress going on.... hopefully ill be able to go back next week or else im really dont lose it!!
I hate how bad I am at consistency. Usually it's okay, but if I get out of the loop, I don't get back into it very well.
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i still dont see whats wrong with this chick... then again im not a guy
The problem with that chick is that she looks like she'd destroy something. Usually guys like girls that are toned and lean, not muscular.
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      01-06-2008, 02:31 PM   #98
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I hate how bad I am at consistency. Usually it's okay, but if I get out of the loop, I don't get back into it very well.

The problem with that chick is that she looks like she'd destroy something. Usually guys like girls that are toned and lean, not muscular.

hardest part is getting to the gym... once i get into my routine i have no problem sticking to it
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      01-06-2008, 02:36 PM   #99
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uhh been working out ever since i stoped playing football in highschool. i have a messed up rotater cuff, winging serratus, and shoulders that aren't aligned. uhh i usually have 5 days: bicep/tricep/core, shoulders, upperback/core, deadlift/light day for other stuff, bench day/core, i add legs when i have a 6th day. usually once every two weeks.

not exactly looking to get big cause theres always somebody bigger.
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      01-06-2008, 02:49 PM   #100
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hardest part is getting to the gym... once i get into my routine i have no problem sticking to it
I know what you mean. 100% agreed.
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      01-06-2008, 02:49 PM   #101
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uhh been working out ever since i stoped playing football in highschool. i have a messed up rotater cuff, winging serratus, and shoulders that aren't aligned. uhh i usually have 5 days: bicep/tricep/core, shoulders, upperback/core, deadlift/light day for other stuff, bench day/core, i add legs when i have a 6th day. usually once every two weeks.

not exactly looking to get big cause theres always somebody bigger.
My plan isn't to get big. I just want to be lean and toned. Healthy...not roided.
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      01-06-2008, 02:55 PM   #102
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You dont wanna look like the guy on the far right??

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      01-06-2008, 02:57 PM   #103
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same here man... i just want to become bruce-lee-cut

i dont care for big, it gets in the way when it comes to martial arts training.
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      01-06-2008, 02:58 PM   #104
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You dont wanna look like the guy on the far right??

i wonder how this guy goes to the bathroom.... i bet he cant even see his dick
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      01-06-2008, 03:27 PM   #105
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i wonder how this guy goes to the bathroom.... i bet he cant even see his dick
Let alone do any other daily task...like walking through a door...or walking...don't think I'd be able to walk with quads that big.
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      01-06-2008, 03:32 PM   #106
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you think hes real?
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      01-06-2008, 03:37 PM   #107
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You dont wanna look like the guy on the far right??

His delts could use some work.
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      01-06-2008, 03:38 PM   #108
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I think it looks semi photoshopped. I bet he was pretty big already, but it looks kinda blown...a bit blurry.
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      01-06-2008, 04:43 PM   #109
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My plan isn't to get big. I just want to be lean and toned. Healthy...not roided.
haha lean = running... i was doing a run workout and a lift workout everyday for 2 months... worked pretty well until i dislocated my toe. no running for another 4-5 weeks :'(
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      01-06-2008, 04:55 PM   #110
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I can't run cuz I have knee and feet probs. I use stationary bikes at the gym. Not cycling class ones with the huge discs, the old fashioned ones. Yeh.
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