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      01-05-2008, 12:23 AM   #1
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How Many Of Us Actually Workout??

not just go to the gym and run, to stay "slim"...how many of us lift weights and have goals set for how much they can do...im guessing a lot of the college guys are gonna be the ones answering here, but the oldies are welcome too
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      01-05-2008, 12:31 AM   #2
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I dont work out but I've just started running. hehe
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      01-05-2008, 12:32 AM   #3
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I've been lifting weights for years.

I do it to stay in good shape not to become a blown out meat head who looks like his shirt is going to rip at any given moment.
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      01-05-2008, 01:18 AM   #4
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      01-05-2008, 01:27 AM   #5
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The primary purpose of "working out" for me is to relieve accumulated stress from work. The secondary reason is to "look good."
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      01-05-2008, 01:28 AM   #6
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sexercise..........
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      01-05-2008, 01:35 AM   #7
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spin class,dunno if that counts as working out,most efficient in cutting down on the body fat.
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      01-05-2008, 02:16 AM   #8
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Quote:
Originally Posted by Zirenz2006 View Post
I've been lifting weights for years.

I do it to stay in good shape not to become a blown out meat head who looks like his shirt is going to rip at any given moment.
never said that needed to be your ultimate goal...you can be fit and still want to lift more than the average person and not as much as a bodybuilder...
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      01-05-2008, 02:38 AM   #9
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Gym or the shrink. I choose the gym. Bench press away my daily frustrations. Been like that since HS and all through college. Been out 10 years, still at it.

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      01-05-2008, 02:43 AM   #10
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I usually go to the gym at least twice a week and I'll spend at least 2.5 hours. I try to tell myself I'm training for the Air Force as a fighter pilot.
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      01-05-2008, 02:43 AM   #11
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I do it because well Uncle Sam makes me... but I do it also to keep "fit" for my own sakes and for the ladiez lol

im trying to get better abs my goal. I do a lot of abs shit but it seems the layer of beer an ice cream hides it a bit
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      01-05-2008, 02:45 AM   #12
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oh yah... work out! well since i got my car i gave up running and all... coz like there's no need to run no more... the car gets me to my destination faster than running

plus i heard fat is a new fad
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      01-05-2008, 02:47 AM   #13
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how much are you guys benching??
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      01-05-2008, 02:47 AM   #14
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Quote:
Originally Posted by xxballinboi786 View Post
how much are you guys benching??
45lbs.
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      01-05-2008, 02:53 AM   #15
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what is "benching"?
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      01-05-2008, 02:57 AM   #16
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Quote:
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what is "benching"?
how much can you bench press...the bench press is one of the most well known exercises EVER...im sure you know what it is, just cant put the name with the exercise!
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      01-05-2008, 02:57 AM   #17
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Quote:
Originally Posted by NaTuReB0Y View Post
45lbs.
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      01-05-2008, 02:59 AM   #18
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Quote:
Originally Posted by mantis View Post
what is "benching"?
Its what my hockey coach use to do to me when i use to try and kill the other players

ahhh good times
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      01-05-2008, 03:00 AM   #19
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Quote:
Originally Posted by xxballinboi786 View Post
how much can you bench press...the bench press is one of the most well known exercises EVER...im sure you know what it is, just cant put the name with the exercise!
lol i was kidding... i dont know what my max was. im not hardcore, i just try to bench my weight, makes me feel less bad about my shape (round IS a shape)

i bench 45+25 on each side... i dont know how much that is
70 + 70 = 140 + 45 for the bar, so i guess i bench 185?
i weight 170... after family dinners i weight 180 lbs
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      01-05-2008, 03:02 AM   #20
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If you can bench your own weight then you're pretty damn strong.
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      01-05-2008, 03:03 AM   #21
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the bar











jk lol
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      01-05-2008, 03:03 AM   #22
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lol im so weak man... real weak... like if i wrestle you can pin me down... if u arm wrestle me u'll feel im like 5 year old dude... if u punch me however
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