has anyone ever tried 5htp?

jhv · 03-07-2011, 01:47 AM

i've been having problems sleeping recently and was wondering if anyone has had success with it

http://en.wikipedia.org/wiki/5-Hydroxytryptophan

BTM · 03-07-2011, 01:48 AM

TLDR all I know is Ambien made do some wierd as shit...like almost burn my apt down...

jhv · 03-07-2011, 01:49 AM

Quote:

Originally Posted by BTM

TLDR all I know is Ambien made do some wierd as shit...like almost burn my apt down...

well this post doesn't help me at all

jhv · 03-07-2011, 01:50 AM

i mean that in the nicest way possible

BTM · 03-07-2011, 01:50 AM

Quote:

Originally Posted by jh valley

well this post doesn't help me at all

Wrong mentality bro. If that compound is congruent to Ambien, I recommend you not take it.

jhv · 03-07-2011, 01:52 AM

well, my emotions have been running sort of high the past two weeks or so. i'm hoping it can also 'balance me out'

BTM · 03-07-2011, 01:53 AM

coke bro

jhv · 03-07-2011, 01:56 AM

Quote:

Originally Posted by BTM

coke bro

quality suggestion

abisson · 03-07-2011, 01:58 AM

Read this.

I know I know... if we were stopping doing everything that is supposed to be dangerous for us, none of us would be speeding on the highway. It's just that I remember that article from last year and I think it is worth looking at...

Just saying.

choicez · 03-07-2011, 02:54 AM

i know 5htp can help with the come down after dropping. anyway, you can also try melatonin. here's a good article...

http://www.holisticonline.com/remedi...n-and-5htp.htm

cmark8 · 03-07-2011, 03:46 AM

From what I know 5htp helps the body to replenish the serotonin level...

I usually take Melatonin to regulate my sleep... only when I find myself having trouble sleeping at night.

Augenbrauezug · 03-07-2011, 08:10 AM

Quote:

Originally Posted by BTM

TLDR all I know is Ambien made do some wierd as shit...like almost burn my apt down...

I stopped taking mine after I was picked up by police walking near naked through my neighborhood in the middle of the night.

Now it's just melatonin

NYCGP · 03-07-2011, 08:25 AM

I heard this works...

That and maybe chilling out on the MDMA... Sleep will come back after you take a rest with the shit for an extended period of time.

Don't get me wrong. I like rolling from time to time, but you would have to be a fool to think that rolling won't have some greater lasting effect when abused.

Do you want to see the holes that shit puts in peoples brains? I don't think so. You're a bright kid. You know where the problem lies and supplements/ambien are only a band-aid.

JayKay335i · 03-07-2011, 09:18 AM

I take it during school. It keeps me calm and a little more level headed. Makes me not want to go ape shit. Doesn't help me with sleep though.

chinoxs203 · 03-07-2011, 09:28 AM

try some ZMA

NYCGP · 03-07-2011, 09:29 AM

Zinc Magnesium Aspartate? Confused how that would help...

chinoxs203 · 03-07-2011, 09:40 AM

Quote:

Originally Posted by NYCGP

Zinc Magnesium Aspartate? Confused how that would help...

http://www.bodybuilding.com/store/zma.html. read the forums about it, i personally have taken it and it did have an effect on my sleep. i would rarely wake up until the morning and then in the morning i was still tired. i stopped taking it because i was still very tired in the morning. Some people it works for and some people it dosent, i guess it really depends on why you cant sleep. If its stress or shit on your mind you need to sort that out first. just take propofol or fap a few times before bed

BTM · 03-07-2011, 09:43 AM

Quote:

Originally Posted by jh valley

quality suggestion

lol don't remember posting ITT

jhv · 03-07-2011, 04:50 PM

Quote:

Originally Posted by NYCGP

I heard this works...

That and maybe chilling out on the MDMA... Sleep will come back after you take a rest with the shit for an extended period of time.

Don't get me wrong. I like rolling from time to time, but you would have to be a fool to think that rolling won't have some greater lasting effect when abused.

Do you want to see the holes that shit puts in peoples brains? I don't think so. You're a bright kid. You know where the problem lies and supplements/ambien are only a band-aid.

yeah, i'm probably gonna avoid that for a while, i need to

thanks for all the input everyone

nnnnnnnnnnnnnnnnnnnnnn · 03-07-2011, 04:56 PM

Quote:

Originally Posted by NYCGP

I heard this works...

That and maybe chilling out on the MDMA... Sleep will come back after you take a rest with the shit for an extended period of time.

Don't get me wrong. I like rolling from time to time, but you would have to be a fool to think that rolling won't have some greater lasting effect when abused.

Do you want to see the holes that shit puts in peoples brains? I don't think so. You're a bright kid. You know where the problem lies and supplements/ambien are only a band-aid.

What most people don't know or fail to realize is that MDMA changes your brain every time you take it, not just when it is abused. Even if you take it once, your brain function is permanently altered.

CollinsE90 · 03-07-2011, 04:58 PM

When I was smoking bud heavily, it increased my anxiety to a point it was tough to sleep. Once I quit just taking a couple sleep aid pills helped me sleep. Diphenhydramine or w/e, same thing in Tylenol PM

nnnnnnnnnnnnnnnnnnnnnn · 03-07-2011, 04:59 PM

Quote:

Originally Posted by jh valley

well, my emotions have been running sort of high the past two weeks or so. i'm hoping it can also 'balance me out'

If this isn't being caused by substances you have taken or still lingering in your system, you might want to consult a psychiatrist or a psychopharmacologist. It could be some underlying problem that is starting to manifest itself. Just saying that the problems sleeping might be a symptom and not the main issue.

03-07-2011, 01:47 AM	#1
jhv Lieutenant General 1693 Rep 17,304 Posts Drives: G80 M3 Join Date: Apr 2007 Location: Los Angeles iTrader: (1)	has anyone ever tried 5htp? i've been having problems sleeping recently and was wondering if anyone has had success with it http://en.wikipedia.org/wiki/5-Hydroxytryptophan
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03-07-2011, 01:48 AM	#2
BTM Banned 479 Rep 10,309 Posts Drives: A///MERICAN!!! Join Date: Mar 2010 Location: A///MERICA!!! iTrader: (11) Garage List 2007 BMW Z4 M Coupe [7.20]	TLDR all I know is Ambien made do some wierd as shit...like almost burn my apt down...
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03-07-2011, 01:50 AM	#4
jhv Lieutenant General 1693 Rep 17,304 Posts Drives: G80 M3 Join Date: Apr 2007 Location: Los Angeles iTrader: (1)	i mean that in the nicest way possible
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03-07-2011, 01:52 AM	#6
jhv Lieutenant General 1693 Rep 17,304 Posts Drives: G80 M3 Join Date: Apr 2007 Location: Los Angeles iTrader: (1)	well, my emotions have been running sort of high the past two weeks or so. i'm hoping it can also 'balance me out'
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03-07-2011, 01:53 AM	#7
BTM Banned 479 Rep 10,309 Posts Drives: A///MERICAN!!! Join Date: Mar 2010 Location: A///MERICA!!! iTrader: (11) Garage List 2007 BMW Z4 M Coupe [7.20]	coke bro
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03-07-2011, 01:58 AM	#9
abisson Canada FTW. 184 Rep 519 Posts Drives: 2016 VW R - Stg 2 Join Date: Jul 2009 Location: Maple Syrup Country iTrader: (0)	Read this. I know I know... if we were stopping doing everything that is supposed to be dangerous for us, none of us would be speeding on the highway. It's just that I remember that article from last year and I think it is worth looking at... Just saying.
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03-07-2011, 02:54 AM	#10
choicez Major 264 Rep 1,124 Posts Drives: you mad Join Date: May 2009 Location: LA iTrader: (15)	i know 5htp can help with the come down after dropping. anyway, you can also try melatonin. here's a good article... http://www.holisticonline.com/remedi...n-and-5htp.htm
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03-07-2011, 03:46 AM	#11
cmark8 M52, M62TU, S50US, S54, S65 75 Rep 569 Posts Drives: E90 M3 6MT, E36 Touring MT Join Date: Jun 2010 Location: +5511 iTrader: (11)	From what I know 5htp helps the body to replenish the serotonin level... I usually take Melatonin to regulate my sleep... only when I find myself having trouble sleeping at night. __________________ 1995 E36 M3 USA / 2002 E46 M3 SMG / 2008 E90 M3 6MT 1996 E36 328i Touring 5MT / 1998 E36 323Ti M Sport 5MT 2002 E39 540i Protection
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03-07-2011, 08:25 AM	#13
NYCGP WTF are you looking at? 232 Rep 1,560 Posts Drives: Bandwagon Join Date: Jan 2011 Location: Jungle iTrader: (0)	I heard this works... That and maybe chilling out on the MDMA... Sleep will come back after you take a rest with the shit for an extended period of time. Don't get me wrong. I like rolling from time to time, but you would have to be a fool to think that rolling won't have some greater lasting effect when abused. Do you want to see the holes that shit puts in peoples brains? I don't think so. You're a bright kid. You know where the problem lies and supplements/ambien are only a band-aid. __________________ "It is better to be hated for what you are than loved for what you are not." -André Gide
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03-07-2011, 09:18 AM	#14
JayKay335i Banned 189 Rep 5,046 Posts Drives: ///M323 DCT Join Date: Apr 2009 Location: North Dakota; its best DUHHHHHH iTrader: (1)	I take it during school. It keeps me calm and a little more level headed. Makes me not want to go ape shit. Doesn't help me with sleep though.
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03-07-2011, 09:28 AM	#15
chinoxs203 Major 122 Rep 1,369 Posts Drives: 08 E92 335xi AW Join Date: Oct 2007 Location: CT iTrader: (7)	try some ZMA __________________ FOR SALE: Dropbox - please
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03-07-2011, 09:29 AM	#16
NYCGP WTF are you looking at? 232 Rep 1,560 Posts Drives: Bandwagon Join Date: Jan 2011 Location: Jungle iTrader: (0)	Zinc Magnesium Aspartate? Confused how that would help... __________________ "It is better to be hated for what you are than loved for what you are not." -André Gide
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03-07-2011, 04:58 PM	#21
CollinsE90 Where my bitches 741 Rep 1,924 Posts Drives: Cadillac coupe deville Join Date: Mar 2009 Location: street corner checking profits iTrader: (0)	When I was smoking bud heavily, it increased my anxiety to a point it was tough to sleep. Once I quit just taking a couple sleep aid pills helped me sleep. Diphenhydramine or w/e, same thing in Tylenol PM __________________
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