Turn your office seat into Ab-ripper X!

jcee76 · 05-26-2011, 04:04 AM

Reasons why you need to change your cubicle/desk seat to a medicine ball!
Check out my health blog: http://www.cubicletimes.com/2011/05/...-office-chair/

carson · 05-26-2011, 04:57 AM

Nice photo,But y we change our seat.

ZStig · 05-26-2011, 10:24 AM

If you can handle your co-workers, go for it

jcee76 · 06-09-2011, 11:30 PM

Quote:

Originally Posted by carson

Nice photo,But y we change our seat.

Replacing your seat with a workout ball you'll burn more calories than sitting still.

ChrisAW · 06-09-2011, 11:54 PM

Sitting on a medicine ball all day gives you hemorrhoids.

ZStig · 06-10-2011, 09:50 AM

I did research, bough a ball and a base for it, and after 4 days said "fuck it, I come home tired after work, I deserve a little back support to lean on", and I can still slouch very easily on the damn ball

Park2670 · 06-10-2011, 09:54 AM

I just imagine Dwight on his... and start laughing.

jcee76 · 06-13-2011, 01:59 AM

Quote:

Originally Posted by Roffle Waffle

I did research, bough a ball and a base for it, and after 4 days said "fuck it, I come home tired after work, I deserve a little back support to lean on", and I can still slouch very easily on the damn ball

Just like every new workout or routine your body is not used to it. Try just using the workout ball for your seat for an hour your first week. Then gradually increase.

jcee76 · 06-13-2011, 02:52 AM

I've also discussed the advantages about using a standing desks in my blog:

http://www.cubicletimes.com/2011/06/...-at-your-desk/

135M2011 · 06-20-2011, 11:56 AM

Does she come with it? If so, it'll burn way more calories than my current seat...

DriveHard · 06-20-2011, 12:47 PM

As per the website:

"When you need a break you can do crunches or stretch your back"

I want to see her stretch her back or do crunches in that skirt..LOL

ZStig · 06-20-2011, 12:51 PM

bucha pervs hahaah

05-26-2011, 04:04 AM	#1
jcee76 Second Lieutenant Drives: 2007 335i, man tran, sgraphite Join Date: May 2007 Location: irvine Posts: 234 iTrader: (3) Garage List 2007 335i [0.00]	Turn your office seat into Ab-ripper X! Reasons why you need to change your cubicle/desk seat to a medicine ball! Check out my health blog: http://www.cubicletimes.com/2011/05/...-office-chair/ __________________ 2007 Model: 335i Color: Sparkling Graph Mod List: -Procede rev1 -McCulloch 6000K HID -19" VMR V715 Hyper Silver Front matte black grills -matched side markers -JP kit side skirt/back bumper. -Aerotek front lip -M3 spoiler -KW V2 coilover -Britalman Catback -LOGIC HVI intake
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05-26-2011, 04:57 AM	#2
carson Registered Drives: Blue Join Date: May 2011 Location: Florida Posts: 1 iTrader: (0)	Nice photo,But y we change our seat. __________________ Hello myself Carson from Florida.Now a days I am free form cleaning work due to Maid service Raleigh NC. .

05-26-2011, 10:24 AM	#3
ZStig Major General Drives: VT2-500 M Roadster Join Date: Jun 2008 Location: Delray Beach, FL Posts: 6,478 iTrader: (3)	If you can handle your co-workers, go for it __________________

06-09-2011, 11:54 PM	#5
ChrisAW Rear Admiral Drives: 2008 e92 M3 Join Date: Jan 2011 Location: St. Louis Posts: 261 iTrader: (1)	Sitting on a medicine ball all day gives you hemorrhoids. __________________ --Chris --2007 997 Turbo

06-10-2011, 09:50 AM	#6
ZStig Major General Drives: VT2-500 M Roadster Join Date: Jun 2008 Location: Delray Beach, FL Posts: 6,478 iTrader: (3)	I did research, bough a ball and a base for it, and after 4 days said "fuck it, I come home tired after work, I deserve a little back support to lean on", and I can still slouch very easily on the damn ball __________________

06-10-2011, 09:54 AM	#7
Park2670 Lieutenant General Drives: 2011 335d Join Date: Jan 2006 Location: UTAH Posts: 17,978 iTrader: (5)	I just imagine Dwight on his... and start laughing.

06-13-2011, 02:52 AM	#9
jcee76 Second Lieutenant Drives: 2007 335i, man tran, sgraphite Join Date: May 2007 Location: irvine Posts: 234 iTrader: (3) Garage List 2007 335i [0.00]	I've also discussed the advantages about using a standing desks in my blog: http://www.cubicletimes.com/2011/06/...-at-your-desk/ __________________ 2007 Model: 335i Color: Sparkling Graph Mod List: -Procede rev1 -McCulloch 6000K HID -19" VMR V715 Hyper Silver Front matte black grills -matched side markers -JP kit side skirt/back bumper. -Aerotek front lip -M3 spoiler -KW V2 coilover -Britalman Catback -LOGIC HVI intake

06-20-2011, 11:56 AM	#10
135M2011 Banned Drives: car Join Date: Mar 2011 Location: Earth Posts: 47 iTrader: (0)	Does she come with it? If so, it'll burn way more calories than my current seat...

06-20-2011, 12:47 PM	#11
DriveHard Lieutenant Colonel Drives: 128i M-Sport Join Date: Aug 2010 Location: Long Island Posts: 1,919 iTrader: (0)	As per the website: "When you need a break you can do crunches or stretch your back" I want to see her stretch her back or do crunches in that skirt..LOL __________________ '11 128i M-Sport Pkg, Sport Susp., 6AT w/paddles, BMW Perf CAI,Charcoal Filter Delete, BMW Perf. Big Brake Kit, BMW Perf. Exhaust, Ferodo 2500's, Titanium shims,135 trunk lip, BMS-PBX Box-Map 3, Castrol RBF600 ,e93 FSB, , f30 Backing Plates,GC Camber Plates, Hankook RS-3's (Track setup)

06-20-2011, 12:51 PM	#12
ZStig Major General Drives: VT2-500 M Roadster Join Date: Jun 2008 Location: Delray Beach, FL Posts: 6,478 iTrader: (3)	bucha pervs hahaah __________________

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