How Many Of Us Actually Workout?? - Page 10

mpimping · 01-07-2008, 02:44 AM

next time I'll eat peanut butter with celery. peanut butter before bed? wtf?
http://forum.bodybuilding.com/showthread.php?t=415464

xxballinboi786 · 01-07-2008, 02:46 AM

uploaded! this is a precut pic....actual photos will be posted the ay my cut begins and results will be posted at the end...this is how i look during my last few days at 16 years old...turn 17 on the 9th!

Year's_End · 01-07-2008, 02:55 AM

Quote:

Originally Posted by i_go_to_rutgers

me too...i drink them at least twice a day

You ever try MetRx? I think that's how it's spelled. I've been drinking it since my dad offered it to me when I was like 6 lol. The ordinary vanilla tastes best imo. Just chuck a banana or two, some splenda (or whatev you guys use), and all that other stuff, and you're good to go.

btw, don't know if it really makes a difference, but right now I drink 2% milk. Would dropping to skim make a big difference? I drink quite a bit of milk.

Year's_End · 01-07-2008, 02:56 AM

Quote:

Originally Posted by xxballinboi786

uploaded! this is a precut pic....actual photos will be posted the ay my cut begins and results will be posted at the end...this is how i look during my last few days at 16 years old...turn 17 on the 9th!

You've been working out for how long now?

xxballinboi786 · 01-07-2008, 02:57 AM

Quote:

Originally Posted by Bimmer Loyalist

You've been working out for how long now?

a long time man...dont even remember...although my techniques used to be complete crap until recently

lol..i used to go to the gym and do anything, like curl 20 lbs 100 times...haha, good ol days

Year's_End · 01-07-2008, 02:59 AM

Damn...I'm craving oatmeal right now. wtf? lol

xxballinboi786 · 01-07-2008, 02:59 AM

Quote:

Originally Posted by Bimmer Loyalist

Damn...I'm craving oatmeal right now. wtf? lol

i_go_to_rutgers · 01-07-2008, 03:05 AM

Quote:

Originally Posted by xxballinboi786

which one do you think is the best?

extreme chocolate

i_go_to_rutgers · 01-07-2008, 03:06 AM

Quote:

Originally Posted by mpimping

next time I'll eat peanut butter with celery. peanut butter before bed? wtf?
http://forum.bodybuilding.com/showthread.php?t=415464

make sure you get the 100% natural stuff which doesn't have any sugar added. it's very "liquid-ey" peanut butter though

i_go_to_rutgers · 01-07-2008, 03:07 AM

Quote:

Originally Posted by xxballinboi786

uploaded! this is a precut pic....actual photos will be posted the ay my cut begins and results will be posted at the end...this is how i look during my last few days at 16 years old...turn 17 on the 9th!

looking good...

i_go_to_rutgers · 01-07-2008, 03:09 AM

Quote:

Originally Posted by Bimmer Loyalist

btw, don't know if it really makes a difference, but right now I drink 2% milk. Would dropping to skim make a big difference? I drink quite a bit of milk.

If you're trying to lose weight then definitely drink the 2% milk. I'm in the bulking stage so I need all the "clean" calories I can get, hence, why I drink lots of regular milk with my protein shakes.

No I have not tried the MET-RX protein but I've heard good things about it here and there. I'm just a proponent of Optimum Nutrition protein....it tastes like a chocolate smoothie and it's good as far as the nutritional value is concerned.

mpimping · 01-07-2008, 03:19 AM

is milk really as bad as they say it is? I have organic milk at home but it is ultra pasteurized

mpimping · 01-07-2008, 03:23 AM

we should start a forum where we pick the best supplements and give advice on workouts/nutrition and sell the products. It would be objective but we would make money.

Year's_End · 01-07-2008, 03:29 AM

Not a bad idea...

*Raises eyebrows and nods head in approval*

ZGirl07 · 01-07-2008, 09:06 AM

haha... you guys are funny

Im not gonna go back and quote everyone but im not a cardio bunny!!! I do cardio- normally HIIT because id like to keep my heart healthy and maybe just maybe i can run a mile or two without feeling like im going to die.

I lift five days a week as well. My problem is cleaning up the diet. Healthy food sucks and i just dont have the time to prepare. Eating five or six small meals a day is a major annoyance.

I forgot the brand but so far, the best tasting shake [acquired i guess] is a vanilla ice cream flavor with skim plus and a tablesoon of liquid joint fuel... the J/F is similiar to molasses [nasty if you try to take it alone- try me ive made that mistake] but it sweetens up the blandness of the shake. Oh and when i got a tub of NO xplode... a few samples came with it and their chocolate protein shake was awesome, even with water!

inabis · 01-07-2008, 11:14 AM

I love Muscle Milk. You throw in a banana and some ice and you're good to go. I was on that stuff about a year and a half ago and I grew like a mofo but didn't lose any weight. I know it had to be the shakes b/c I watched what I ate and i know my intake was less than amount burned. Anyway, I use the vanilla muscle milk lite and it's awesome...it's a good balance, sometimes i just have it for breakfast!

phantom330 · 01-07-2008, 12:08 PM

I run about 30-35 miles per week and lift weights 3 times per week. Right now the gym is super annoying because all the new year resolution people are there. I'm giving that a month or so.

ZGirl07 · 01-07-2008, 12:10 PM

Quote:

Originally Posted by phantom330

I run about 30-35 miles per week and lift weights 3 times per week. Right now the gym is super annoying because all the new year resolution people are there. I'm giving that a month or so.

how are your knees? thats alot of impact.... i alternate what i do for cardio because if i run everyday, my knees start to bother me...

Couch · 01-07-2008, 12:17 PM

Guys, don't forget to do pull ups. This is very vital for really maximizing upper body strength.

A lot of people can bench an ass-load. They try to do pull ups and really struggle with just a few.

Ducatti, clear out your pm box.

inabis · 01-07-2008, 12:26 PM

Quote:

Originally Posted by phantom330

I run about 30-35 miles per week and lift weights 3 times per week. Right now the gym is super annoying because all the new year resolution people are there. I'm giving that a month or so.

True that...I walked in the other day and was so confused why it was as packed as it was...lol on the plus side all the hot girls who come are nice eye candy...gotta love the hamstring machine

Taittinger · 01-07-2008, 12:31 PM

Quote:

Originally Posted by inabis

gotta love the hamstring machine

Truth

phantom330 · 01-07-2008, 03:06 PM

Quote:

Originally Posted by ZGirl4U

how are your knees? thats alot of impact.... i alternate what i do for cardio because if i run everyday, my knees start to bother me...

so far so good. I've been running those distances for over 5 years, typically about 5-6 miles per day with one rest day per week. No problems yet, knock on wood!

01-07-2008, 02:59 AM	#204
Year's_End Cpt. Buzzkill Drives: '08 E92 335i Join Date: Feb 2007 Location: St. Pete, FL Posts: 11,785 iTrader: (0)	Damn...I'm craving oatmeal right now. wtf? lol __________________ _.[In a love/hate relationship with...] E92 335i: Space Grey\|Coral Red\|Aluminum Trim _________VMR V710s\|M-Sport Rear Bumper & Rockers\|M3 Spoiler\|Golf-T__________Moved on to the misc. Later, brahs.

01-07-2008, 03:29 AM	#212
Year's_End Cpt. Buzzkill Drives: '08 E92 335i Join Date: Feb 2007 Location: St. Pete, FL Posts: 11,785 iTrader: (0)	Not a bad idea... Raises eyebrows and nods head in approval __________________ _.[In a love/hate relationship with...] E92 335i: Space Grey\|Coral Red\|Aluminum Trim _________VMR V710s\|M-Sport Rear Bumper & Rockers\|M3 Spoiler\|Golf-T__________Moved on to the misc. Later, brahs.

01-07-2008, 09:06 AM	#213
ZGirl07 Sport button = <3 Drives: '11 Zeddy 30i Join Date: May 2007 Location: SI, NY Posts: 13,330 iTrader: (2)	haha... you guys are funny Im not gonna go back and quote everyone but im not a cardio bunny!!! I do cardio- normally HIIT because id like to keep my heart healthy and maybe just maybe i can run a mile or two without feeling like im going to die. I lift five days a week as well. My problem is cleaning up the diet. Healthy food sucks and i just dont have the time to prepare. Eating five or six small meals a day is a major annoyance. I forgot the brand but so far, the best tasting shake [acquired i guess] is a vanilla ice cream flavor with skim plus and a tablesoon of liquid joint fuel... the J/F is similiar to molasses [nasty if you try to take it alone- try me ive made that mistake] but it sweetens up the blandness of the shake. Oh and when i got a tub of NO xplode... a few samples came with it and their chocolate protein shake was awesome, even with water! __________________ Alpine White ~ Coral Red ~ 20% Tint ~ LUX Angel Eyes ~ Carbon Fiber Stubby

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01-07-2008, 02:44 AM	#199
mpimping Banned Drives: gti Join Date: Sep 2006 Location: ny,ny Posts: 337 iTrader: (0)	next time I'll eat peanut butter with celery. peanut butter before bed? wtf? http://forum.bodybuilding.com/showthread.php?t=415464

01-07-2008, 02:46 AM	#200
xxballinboi786 Captain Drives: Lamborghini Join Date: Jun 2007 Location: NY Posts: 734 iTrader: (0)	uploaded! this is a precut pic....actual photos will be posted the ay my cut begins and results will be posted at the end...this is how i look during my last few days at 16 years old...turn 17 on the 9th!

01-07-2008, 03:19 AM	#210
mpimping Banned Drives: gti Join Date: Sep 2006 Location: ny,ny Posts: 337 iTrader: (0)	is milk really as bad as they say it is? I have organic milk at home but it is ultra pasteurized

01-07-2008, 03:23 AM	#211
mpimping Banned Drives: gti Join Date: Sep 2006 Location: ny,ny Posts: 337 iTrader: (0)	we should start a forum where we pick the best supplements and give advice on workouts/nutrition and sell the products. It would be objective but we would make money.

01-07-2008, 11:14 AM	#214
inabis Captain Drives: E90 Join Date: Feb 2006 Location: Daytona Beach->Denver->Seattle->The Bay Posts: 956 iTrader: (2) Garage List 2006 325i [0.00]	I love Muscle Milk. You throw in a banana and some ice and you're good to go. I was on that stuff about a year and a half ago and I grew like a mofo but didn't lose any weight. I know it had to be the shakes b/c I watched what I ate and i know my intake was less than amount burned. Anyway, I use the vanilla muscle milk lite and it's awesome...it's a good balance, sometimes i just have it for breakfast!

01-07-2008, 12:08 PM	#215
phantom330 Captain Drives: e93 335i Join Date: Aug 2005 Location: OH Posts: 896 iTrader: (0)	I run about 30-35 miles per week and lift weights 3 times per week. Right now the gym is super annoying because all the new year resolution people are there. I'm giving that a month or so.

01-07-2008, 12:17 PM	#217
Couch Colonel Drives: E92 335i Join Date: Jan 2007 Location: Houston Posts: 2,904 iTrader: (0) Garage List 2007 E92 335i [0.00]	Guys, don't forget to do pull ups. This is very vital for really maximizing upper body strength. A lot of people can bench an ass-load. They try to do pull ups and really struggle with just a few. Ducatti, clear out your pm box.