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      01-05-2008, 06:12 PM   #67
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Quote:
Originally Posted by mantis View Post
dude arab chicks dont work out... they only know how to eat
i love to eat but id rather have a hot body



if im lucky... ill look like this within the year


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      01-05-2008, 06:19 PM   #68
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she doesnt eat + shes bulimic and she works out 4 times a day... for 6 hours each...
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      01-05-2008, 06:28 PM   #69
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My dad actually owns a chain of fitness clubs. Any of you in Tampa/St. Pete, FL hear of Lifestyle Family Fitness?

I used to go to the gym M/W/F - 1 hour pt sessions. Now it's M/T/W/T/F - 30 min pt session; 20 min cardio. I think the latter works better for me. Reason for working out, mainly to stay fit and get the chicks lol.
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      01-05-2008, 06:28 PM   #70
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great!
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      01-05-2008, 06:28 PM   #71
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im on 5 days.... 30-45mins of cardio then lifting
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      01-05-2008, 06:30 PM   #72
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Ya some people say anything <1 hour isn't enough. I dunno. I like spacing it out more.
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      01-05-2008, 06:32 PM   #73
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Quote:
Originally Posted by ZGirl4U View Post
i love to eat but id rather have a hot body



if im lucky... ill look like this within the year


Please...no...she's gone overboard. I think the hottest set of abs a girl can have is when there's just the defined mid line and two outer lines than run vertical, know what I'm saying. Not into the six pack spiel...even if it's only sort of noticeable.
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      01-05-2008, 06:59 PM   #74
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Quote:
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i love it when im sore dude.. if im not i feel like i wasted my time or did something wrong
DOMS FTW!
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      01-05-2008, 07:01 PM   #75
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Quote:
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i love to eat but id rather have a hot body



if im lucky... ill look like this within the year


Better make an appt for a boob job! Girls with that little body fat can't have boobs...
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      01-05-2008, 07:07 PM   #76
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I could seriously care less about breasts if a girl has a nice ass/legs combo going on hehehe.
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      01-05-2008, 07:08 PM   #77
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damn im beat then


ill just buy a man
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      01-05-2008, 07:10 PM   #78
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Quote:
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I could seriously care less about breasts if a girl has a nice ass/legs combo going on hehehe.
just sayin' ....... if you want that body, it includes a boob job
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      01-05-2008, 07:11 PM   #79
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Quote:
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damn im beat then


ill just buy a man
w/ a Z4m and an M5, it shouldn't be hard!
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      01-05-2008, 07:19 PM   #80
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gold diggers!!!!!!!!
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      01-05-2008, 07:33 PM   #81
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gold diggers!!!!!!!!



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      01-05-2008, 07:35 PM   #82
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lmao. Good taste in cars accounts for a lot. haha
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      01-05-2008, 07:53 PM   #83
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Quote:
Originally Posted by RenaultOne View Post
The primary purpose of "working out" for me is to relieve accumulated stress from work. The secondary reason is to "look good."
This has actually became my focus now. Although, it's relieving the stress in my life, not just work.

I started going for the pure fact that I felt like crap every day. I've never had a weight problem (more of a gaining weight problem), and ate relatively well before. Now I eat a lot healthier during the week.

I haven't been able to make it to the gym as often as I'd like lately. Just have to let other things slow down so I can get back on my regular schedule.
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      01-05-2008, 09:51 PM   #84
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Squats, dead lifts and hang cleans are some of my fav exercises, but it's so easy to get hurt with them. I haven't been able to do hang cleans for over 2 years, as my elbow just won't cooperate. That snap to the clavicle just kills it.
Had to stop those as well. My back workout has evaporated to limited bent over rows on a machine.
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      01-05-2008, 10:13 PM   #85
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I go to the gym (weight-lifting and cardio afterwards) at least four times a week and train Brazilian Jiu-Jitsu at least twice a week.
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      01-06-2008, 12:59 AM   #86
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Quote:
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I go to the gym (weight-lifting and cardio afterwards) at least four times a week and train Brazilian Jiu-Jitsu at least twice a week.
Looking at your avatar, you must be da man on the shuffle board court. I'll bet no one ever messes with you at "all you can eat jell-o night!"







Just messin' with ya. That avatar pic scared the hell outa me!
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      01-06-2008, 06:45 AM   #87
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Quote:
Originally Posted by ZGirl4U View Post
i love to eat but id rather have a hot body



if im lucky... ill look like this within the year


Disgusting. In the end, the only guy that'll wanna be with you is some steroid freak that cries a lot and has a shrunken penis. GL with that.
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      01-06-2008, 11:15 AM   #88
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Quote:
Originally Posted by mantis View Post

are you cut or big? im having a hard time getting back in shape... i mean round is a shape, but i'd like another one...
i go to 200 lbs in the winter, but this is my first winter staying under 180lb, beacuase it is really hard to slim down and the 200 wasn't all muscle

i am 5,7" i get to around 165 in the summer around 5-7% bf

and i eat 8 meals a day.. i eat around 4000 calories a day for the last 5 months, have not gone over 180 lbs, no cardio yet either

these are a few pic i have over 2,000 lol

also, its never how much u lift, i have benched 415 for 3 reps at 190 lbs.. no i ten to max out once a month and just use really controled exercises thats how u build quality muscle....

i can't post a lot of pics (inappropriate and i look like a fruitcake)
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