Thread: Gaining Mass
View Single Post
      01-22-2010, 01:12 PM   #3
aragorn764
Enlisted Member
0
Rep
49
Posts

Drives: Mazdaspeed 3
Join Date: Apr 2009
Location: New Brunswick, Canada

iTrader: (0)
Get some Creatine and train heavy with max 8 reps, try to do most of your exercise with free weights, avoid machines
Appreciate 0
Quote