Quote:
Originally Posted by just4kickz
its easy for you to say when you've been working out for a while. the guy said he was a beginner... unless you wanna show him the ropes, it would be easier for him just to get a trainer for a month or two which isn't a long time. hundred bucks says his goals arent the same as yours.
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every time i watch a trainer train someone i just laugh and think they are no better off and are wasting time.
its not to hard to figure out lifting it you watch the people you want to emulate.