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      08-31-2011, 12:54 PM   #36
dziqsek
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Poland
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Drives: 2008 E91 320d
Join Date: Jun 2009
Location: JG, Poland

iTrader: (0)

Ok, so here is the plan :

Today I signed up to private gym with pro trainer who will guide me through first 2 months of training and diet ( he will calculate it for me and prepare for me all the meals i need to eat and bring it to my work ), additionaly he will give me some supliments like Lcarnityne, HMB, Creatine.

Do you guys think this is good solution, its quite expensive but the guy promise me good progress, and he asked me that i want to burn fat and make sculpture fit body or gain mass and reduce some fat to look like a " big bad guy" .... Im still confused, andy advice to thiS ?