Thread: P90X Question
View Single Post
      03-10-2010, 10:51 AM   #3
John Tanglewood
Porn Star
John Tanglewood's Avatar
Jamaica
1309
Rep
3,349
Posts

Drives: E60 M5 | F95 X5M | F90 M5
Join Date: Dec 2009
Location: Stamford, CT

iTrader: (13)

Quote:
Originally Posted by Duhst View Post
when i first started doing it i would just pace myself... like if tony is doing 30 reps i would do between 20-25... and just work myself up slowly, like the days i did it i would try to do one more rep from last time.. seems to work pretty good for me.
Ditto.

Even though Tony contradicts himself, he is letting you know to do whatever is the most comfortable thing for you to do.

I personally wouldn't take extended breaks because I want to keep my heart rate up, but you can do similar reps with less weight, and just do as many pull-ups as you can, as it's really hard to try to keep up with them in that regard (wait till the corn cob pullups AHAHAHA you're dead).

"Do your best and forget the rest"
__________________
Appreciate 0