Quote:
Originally Posted by ragingclue
Wasn't it just a for-fun competitive workout for the cast though? IIRC, they didn't even use it to get into shape, they just used it for bragging rights at the end? Is that correct?
|
According to the Gym Jones website they were not training this every day. It was just a test as a means to gauge their overall improvement in fitness (although I have no doubt just doing this workout a few times a week will definitely improve your fitness).