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      06-08-2011, 01:06 PM   #52
Delta0311
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Drives: 2011 BMW 335xi E92 2016 228xi
Join Date: Apr 2009
Location: NJ

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Unless you got insanely good genetics that cause your arms to grow just by lifting a pencil then no you don't need to work your biceps. Take it from someone who's been in the game for years, YOU NEED TO WORK ALL YOUR BODY PARTS TO GROW. And do NOT negelect your legs, for one thing squats will make your whole damn body grow.
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