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Lifting Ratio & Goals
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05-06-2011, 04:16 PM
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ojungoon
First Lieutenant
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Drives: E92 335i
Join Date: Sep 2007
Location: GTA
iTrader: (
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S:377, D:300, B:224
Height: 5,9
Weight: 160
Ratio: 5.63
Goals: Bench, Bench, more Bench! lol.... My upperbody is really weak compared to my legs. Any suggestions to improve my bench?
I've never actually maxed out so i just used a max rep calculator
Appreciate
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ojungoon
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