Quote:
Originally Posted by number335
Orange Triad
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Quote:
Originally Posted by Vinfast
NOW Adam Multi
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Quote:
Originally Posted by DataStream18
Opti-Men or if you cant swallow pills, like me I prefer the Flintstones gummy ones for adults
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These 3 would be my top picks for off the shelf, bodybuilding based multi's. Multi's have a lot of gimmicks in them just like any other bodybuilding supplements, the best multi is one you can dose out yourself, but very few people want to go through that trouble.
Orange Triad is excellent for joint support if you hit the weights hard and heavy.
Quote:
Originally Posted by TK-421
If you actually do a serious workout when you're at the gym, the only thing you should be taking is Animal Pak. End of story.
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Over-priced / Over-rated - marketing hype