Dam straight! Got mines from road runners as well, glad they had a shop nearby my office.
Quote:
Originally Posted by Smoove β
I endured shin splits for several years and eventually got it resolved. I can't speak to the ankle pain, but here's my personal take on the shin splits.
Shoes make a world of difference. (1) Try this web site: www.roadrunnersports.com, and determine the type of gait you have and shoes you require. (No, I don't work for Road Runner Sports). You need not order the shoes from them, but you can learn some things about how to take care of your feet. Get yourself a good pair of running shoes based on gait analysis -- your self-analysis of someone else analysis of your stride. When you run, only wear running shoes. Hey, hey, I don't mean you should go streaking. This is not that kind of site. |