BMW M3 Forum (E90 E92) - View Single Post

TK-421 · 05-04-2011, 11:10 AM

If your bi's/tri's are getting huge from your other exercises, you probably aren't doing them right. My bi's are never pumped after rows, the same with my tri's after any form of bench press/flys.

05-04-2011, 11:10 AM	#9
TK-421 Registered Sex Offender 573 Rep 4,759 Posts Drives: E46 M3 \| 1JZ S13 Join Date: Jun 2007 Location: Tampa, FL iTrader: (0)	If your bi's/tri's are getting huge from your other exercises, you probably aren't doing them right. My bi's are never pumped after rows, the same with my tri's after any form of bench press/flys.
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