Thread
:
Anyone try the 300 workout?
View Single Post
02-24-2011, 01:26 PM
#
23
Dre01SS
First Lieutenant
39
Rep
346
Posts
Drives: 2007 Corvette Z06
Join Date: Jun 2009
Location: Atlanta, GA
iTrader: (
3
)
Garage List
2007 E92 335i
[0.00]
The standards I keep my clients, and myself when it comes to pull-ups are rather simple:
- chin over bar (strict, kip, butterfly, band, jumping - however you do it)
- full arm extension at the bottom
__________________
"Its only after we’ve lost everything that we’re free to do anything"
Current
: 2007 Corvette Z06 (DD/HPDE)
Past
: 2012 MazdaSpeed 3, 2007 BMW 335i E92 - 2001 Corvette Z06 - 2001 Camaro SS - 2007 CBR 600RR - 2003 CBR 600RR Racebike - 2001 CBR F4i
Appreciate
0
Quote
Dre01SS
View Public Profile
Find More Posts by Dre01SS