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09-12-2011, 09:36 PM
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#3
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First Lieutenant 
Drives: 135i
Join Date: May 2008
Location: 98632
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Quote:
Originally Posted by Quick6EF
No need to load. Try 5g a day and drink your fluids. Its personal preference and not magic; don't expect your lift to jump up. Also, you need to increase your calories and log your lifts (if you aren't already).
Try ON Creatine. No BS fillers.
http://www.google.com/products/catal...ed=0CHcQ8gIwAg |
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