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OP,
yea doing legit crossfit is going to beat up your body and it really puts a lot of strain on your bones/joints. you have to make sure your resting a good amount and eating plenty plenty of healthy foods to replenish your body.
easily increase your daily water intake by at least another liter or youll end up crashing
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2015 ///M4  2006 525i
2008 335i Coupe
2011 1er 6MT ///M-Sport
2013 535i (RIP), 2014 535i (RIP)
2013 e92 M3 interlagos blue
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