Thread: Help a Fat Kid Out....
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      11-08-2011, 06:03 PM   #22
aarwilli
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Quote:
Originally Posted by RaihaX View Post
Not to start a debate but I never believed in light weight, high rep... only heavy weight and 8-12 rep exercise! IMO
Agreed! No such thing as so called "lean muscle" that low weight high rep is "supposed" to build.
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