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Maintenance:
2265 Calories/day
Fat Loss:
1812 Calories/day
Extreme Fat Loss:
1640 Calories/day
will get back to "my plate" when I get home... i not really sure about breakfast and dinner......because of "rounding" errors.i would say I'm still around 1700 cals..i should really narrow it down
now i havent seen the scale move much in the past weeks but my pants definitely feel bigger....
*going to buy tape measure today*
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A fisherman always sees another fisherman from afar
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