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Just so you know, you don't have to use a chicken/rice/veggie diet to lose weight. If that will help you stay within your calorie limit for the day then so be it, but cutting weight doesn't mean that you have to eat the same thing day in and day out. Some people think that they have to suffer with what they eat to lose when that really isn't the case.
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-Michael.
Berlina Black S2000 CR is now in the garage 
l 19" Rial Daytona Race l KW V2 l Eisenhaus Race Exhaust l |