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      06-09-2010, 05:08 PM   #3
Freakazoid
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depending on your body type, metabolism, etc you may just not be able to put on more than a few pounds.

I'm 6'6" 180 lbs or so... for a year I was dedicated to the gym, protein shakes, eating a lot, etc etc.... at the end I was still only 190-195 lbs

protein shakes and eating more though will at least help a bit