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Also with large meals, I started eating only half of it and boxing the rest/putting it in the fridge before I have the chance to eat the rest. You'll be fine for a while, and even if you have to pull out the rest later, it'll help speed metabolism and fulfill a craving you probably would have had anyway.
Great trick for moderation /\
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 '91 M42 E30 - All sorts of goodies.
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