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Whatever you do, just remember not to overwork yourself. Do something where you can maintain and definitely get your 8 hrs of sleep.
You should really focus more on each muscle parts and separate them by days (i.e. chest and tricep day, back and shoulder days, etc). Go to bodybuilding.com for more info on what exercises to do.
Bench press, squats, dead lifts, and rows are the core ones you want to keep for mass gains.
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