BMW M3 Forum (E90 E92) - View Single Post - Part 2: Summer Serious Diet Thread.......

ZJP · 03-12-2009, 12:02 PM

5'7 ~ 161 lbs.

Goal is to lose a minimum of 10 lbs. and tone up by May.

I run on the treadmill for about 30-45 mins per day,
5-6 times a week and I cut back on fatty foods and alcohol.

03-12-2009, 12:02 PM	#52
ZJP Lieutenant Colonel 125 Rep 1,759 Posts Drives: F10 535xi / B6 S4 Join Date: Jan 2008 Location: LI, NY iTrader: (7)	5'7 ~ 161 lbs. Goal is to lose a minimum of 10 lbs. and tone up by May. I run on the treadmill for about 30-45 mins per day, 5-6 times a week and I cut back on fatty foods and alcohol.
	Appreciate 0 Quote