Thread
:
Advise on Starting a Workout plan
View Single Post
03-03-2012, 05:54 PM
#
13
tshoww
oG
56
Rep
487
Posts
Drives: 2009 Alpine White 335i e90
Join Date: Oct 2011
Location: Las Vegas
iTrader: (
1
)
I try to go 3 or 4 times a week, im 6'3 195lbs at the moment
day 1- triceps and chest
day 2- biceps and back
day 3 cardio
day 4 legs
Appreciate
0
Quote
tshoww
View Public Profile
Find More Posts by tshoww