Quote:
Originally Posted by Singletrack
Maybe it conflicts with what he says in the video (I'm not a p90x expert), but you CAN replicate the motion of a pullup with overhead pulling movements using bands - that's all I'm saying. In the same way that you can do lat pulldowns at the gym to work your back, biceps, etc. without being able to lift your entire weight.
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yes you can replicate it
and he even shows you how to.
However you don't replicate it because you can't do a pull up, you replicate it because you just don't have the bar
It shouldn't be easier is all I'm saying