Quote:
Originally Posted by Gavin@MMW
Hey Guys ,
Some of you know me some don't, but I am not the most slender person on e90post that's for sure. So I joined a Gym and have a buddy who is a personal trainer going to train me, but Im basically asking for any tips or pointers to making food that doesnt taste horrible but still enables me to drop pounds.
I have a messed up schedule and am often times up in the gym at 2am, and then back to work at 8 am.
Supplements are also appreciated if you've used/use them - not steroids, or growth hormones LOL
Thanks in advance.
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All i have to say is try the Paleo diet for a month. It is 99% the reason why i have lost so much weight in the past two months
It is definitely something that works as long as you do what your supposed to.
This is what i used
http://primalblueprint.com/
Its a great book with recipes that are amazing. I lost 25 pounds in 2 months, so i know if i can do it you most likely can.