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      04-29-2011, 12:26 PM   #36
Epic404
Epic404
United_States
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Drives: 2007 BMW 335I Convertible
Join Date: Jun 2010
Location: FL

iTrader: (3)

Quote:
Originally Posted by Gavin@MMW View Post
Maybe I will start a journal on here for it, lol.

4-28-11:
Jogged a mile last night, felt like dieing. Woke up today and felt better, but tired. Ate some oatmeal and off to work.

Light Chicken for lunch, just salt and pepper with some bell peppers

Gym tonight at 10 or 11pm (hopefully)

update tomorrow, with a weight in also

Don't jog! Jogging isn't OK for anyone accept some ectomorphs. It will just fatigue your joints and muscles and demotivate you from working out. Do use the bike, elliptical machine, and brisk walking.
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