Try to limit processed foods as much as possible.
Eat lots of meat (beef-chicken-fish), vegetables, and healthy fats (avocados, almond butter).
Lift heavy stuff a few times a week - Add short, intense bursts of sprinting a couple times as well.
Try to get 7-8hrs of sleep every night.
Worry less about the 'quantity' of food at the moment, and more-so about the 'quality'
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"Its only after we’ve lost everything that we’re free to do anything"
Current: 2007 Corvette Z06 (DD/HPDE)
Past: 2012 MazdaSpeed 3, 2007 BMW 335i E92 - 2001 Corvette Z06 - 2001 Camaro SS - 2007 CBR 600RR - 2003 CBR 600RR Racebike - 2001 CBR F4i
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